French Grilled Red Mullet with Fennel

Introduction

Experience the flavors of French cuisine with this exquisite grilled red mullet and fennel dish. Using the unique Arteflame grill, you’ll achieve a perfectly crisp and flavorful seafood meal with a tender center. The combination of fresh fennel, butter, and high-heat grilling creates a truly gourmet experience, perfect for a summer evening or a special dinner.

Ingredients

• 4 fresh red mullet fillets
• 2 fennel bulbs, sliced thin
• 4 tbsp unsalted butter, melted
• 1 lemon, cut into wedges
• 2 tbsp fresh dill, chopped
• 1 tsp sea salt
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes (optional)
• 1 tbsp vegetable oil (for lighting the grill)

Instructions

Step 1: Fire Up the Arteflame Grill

1. Pour vegetable oil onto three paper napkins.
2. Place the napkins in the center of the Arteflame grill.
3. Stack firewood on top of the napkins.
4. Light the paper, allow the wood to burn, and wait 20 minutes for the grill to be ready.

Step 2: Prepare the Ingredients

1. Slice the fennel bulbs thinly.
2. Season the red mullet fillets with salt, black pepper, and red pepper flakes.
3. Drizzle melted butter over the fillets and fennel slices.

Step 3: Grill the Fennel

1. Place the fennel slices on the outer edges of the Arteflame flat cooktop.
2. Cook, turning occasionally, until fennel is tender and caramelized (about 8 minutes).

Step 4: Grill the Red Mullet

1. Place the fillets on the griddle, skin-side down.
2. Let them cook undisturbed for 3-4 minutes until the skin is crispy.
3. Gently flip and cook another 2 minutes on the other side.

Step 5: Rest and Serve

1. Remove the fish from the grill 15°F before your desired doneness.
2. Transfer to a plate and let rest for a few minutes.
3. Garnish with fresh dill and serve with lemon wedges.

Tips

• For extra crispiness, press the fish fillets lightly onto the grill.
• Use fresh fennel for the best flavor.
• Adjust the fennel’s position on the cooktop for even caramelization.

Variations

1. Provençal Style: Add cherry tomatoes and olives for a Mediterranean twist.
2. Spicy Cajun: Use Cajun seasoning for a bold, spicy flavor.
3. Lemon Herb: Add thyme, rosemary, and extra lemon zest for freshness.
4. Garlic Butter: Infuse butter with roasted garlic for richer taste.
5. Asian Fusion: Marinate with soy sauce, ginger, and sesame oil.

Conclusion

Grilling red mullet on the Arteflame grill with fennel creates a dish that is aromatic, flavorful, and authentically French. The butter enhances the fish’s natural sweetness while the grill locks in the juices for a perfect finish. Enjoy this meal with loved ones and savor every bite.

Best Pairings

• Light white wine such as Sauvignon Blanc or Chablis
• Grilled asparagus or roasted root vegetables
• Fresh baguette with herb butter
• Mixed greens with a light citrus vinaigrette