Grilled Swedish Arctic Char with Traditional Dill Sauce

Introduction

Arctic Char is often considered the crown jewel of Scandinavian seafood, offering a flavor profile that sits delightfully between the richness of salmon and the delicate flake of trout. In Sweden, this fish is a summer staple, traditionally enjoyed with fresh herbs and earthy sides. Grilling Arctic Char on the Arteflame takes this classic dish to a new level; the solid steel cooktop provides the perfect surface to sear the skin until it is shatteringly crisp while keeping the moist, pink flesh tender and intact. Unlike open grates where delicate fish might flake and fall through, the Arteflame’s griddle surface ensures a flawless cook every time.

This recipe focuses on simplicity and high-quality ingredients, allowing the natural flavors of the char to shine. The accompanying dill sauce—a variation of the traditional hovmästarsås—adds a zesty, sweet-and-savory punch that cuts through the natural oils of the fish. Whether you are hosting a midsummer feast or simply want a healthy, gourmet weeknight dinner, this grilled Swedish Arctic Char brings the fresh, clean tastes of the Nordic coast right to your backyard.

Ingredients

The Arctic Char

• 4 Arctic Char fillets (approximately 6 oz each), skin-on
• 2 tablespoons extra virgin olive oil
• 1 teaspoon sea salt
• 1/2 teaspoon ground white pepper
• Lemon wedges (for garnish)

The Swedish Dill Sauce

• 1/4 cup fresh dill, finely chopped
• 2 tablespoons Dijon mustard
• 1 tablespoon grainy mustard (optional for texture)
• 1 tablespoon sugar or honey
• 1 tablespoon white wine vinegar
• 3 tablespoons neutral vegetable oil (canola or grapeseed)
• Salt and black pepper to taste

Instructions

Step 1: Prepare the Arteflame Grill

1. Start your fire in the center of the Arteflame grill using charcoal or wood. Allow it to burn down until the center cooktop reaches a high searing temperature (over 400°F) and the outer edges are medium-hot.
2. Lightly oil the cooktop surface with a paper towel dipped in vegetable oil to ensure the fish does not stick and to season the steel.

Step 2: Prepare the Dill Sauce

1. While the grill is heating, prepare the sauce. In a small mixing bowl, combine the Dijon mustard, grainy mustard, sugar (or honey), and white wine vinegar.
2. Slowly whisk in the vegetable oil in a steady stream until the mixture emulsifies and becomes creamy.
3. Stir in the freshly chopped dill. Season with a pinch of salt and pepper to taste. Set aside in the refrigerator or a cool place to let the flavors meld.

Step 3: Season the Fish

1. Pat the Arctic Char fillets dry with paper towels. Removing excess moisture is crucial for getting crispy skin.
2. Brush both sides of the fillets with olive oil.
3. Season liberally with sea salt and ground white pepper, paying extra attention to the skin side.

Step 4: Grill the Arctic Char

1. Place the fillets onto the medium-hot zone of the Arteflame cooktop, skin-side down. Press down gently with a spatula for 10 seconds to prevent the skin from curling.
2. Let the fish cook undisturbed for about 3-4 minutes. You will see the opacity of the cooked meat rising up the side of the fillet. Do not try to move it until the skin releases naturally from the steel.
3. Once the skin is crisp and golden brown, carefully flip the fillets.

Step 5: Finish and Serve

1. Cook on the flesh side for just 1-2 minutes, depending on the thickness of the fillet. Arctic Char is best served medium to medium-well to preserve its moisture.
2. Remove from the grill immediately.
3. Plate the fish skin-side up to maintain crispiness, drizzle generously with the dill sauce, and serve with fresh lemon wedges.

Tips

Grilling delicate fish like Arctic Char requires attention to temperature zones, which is where the Arteflame shines. Always start cooking on the skin side; the skin acts as a protective barrier, keeping the meat moist while it cooks. If you find the skin is sticking to the cooktop, it likely isn't ready to be flipped yet—give it another minute, and it should release naturally once seared. For an extra infusion of flavor, you can toss a few sprigs of fresh rosemary or thyme onto the cooktop near the fish while it grills; the heat will release the herbal oils, subtly smoking the fish with aromatics. Finally, ensure your sauce is at room temperature when serving; if it is too cold, it can cool down the hot fish too quickly.

Variations

While the classic dill and mustard combination is traditional, Arctic Char is versatile enough to handle various flavor profiles. You can easily adapt this recipe to suit your dietary preferences or pantry inventory. Here are a few delicious ways to mix things up:

• Creamy Dill Sauce: Mix the mustard base with 2 tablespoons of sour cream or crème fraîche for a richer, milder sauce.
• Citrus Infusion: Add zest of one lemon or lime to the olive oil rub before grilling for a brighter, citrusy pop.
• Herb Butter Finish: Skip the mustard sauce and instead top the hot fish with a slice of compound butter mixed with parsley and garlic.
• Maple Glazed: Brush the flesh side with a little maple syrup during the last minute of grilling for a Canadian twist.
• Salmon Swap: If you cannot find Arctic Char, Atlantic Salmon or Steelhead Trout are excellent substitutes that work perfectly with this recipe.

Best pairings

To create a truly authentic Swedish dining experience, the sides are just as important as the main protein. Arctic Char is a rich, oily fish, so it pairs best with sides that offer acidity or earthy textures to balance the palate. Simplicity is key in Scandinavian cooking—you don't want to overshadow the delicate flavor of the char.

• Boiled New Potatoes: Tossed with melted butter and fresh dill, this is the quintessential Swedish side dish.
• Pickled Cucumber Salad: Thinly sliced cucumbers in vinegar, sugar, and water provide a crunchy, acidic contrast to the fatty fish.
• Grilled Asparagus: Since you have the Arteflame fired up, throw some asparagus spears on the flat top with lemon zest.
• Crisp White Wine: A dry Riesling or a Pinot Grigio pairs beautifully, cutting through the richness of the sauce.

Conclusion

Mastering Grilled Swedish Arctic Char on the Arteflame is a rewarding experience that combines the rustic charm of outdoor cooking with the refined flavors of Nordic cuisine. The unique design of the grill allows you to achieve restaurant-quality crispy skin that is difficult to replicate on standard grate grills. By pairing the smoky, tender fish with the sweet and tangy dill sauce, you create a meal that is both comforting and sophisticated. Whether you are an experienced pitmaster or new to flat-top grilling, this recipe is a foolproof way to impress your guests and enjoy the fresh, wholesome ingredients of the season.