Authentic Finnish Grilled Marinated Herring Recipe

Transport your taste buds to the serene archipelagos of Finland with this authentic Finnish Grilled Marinated Herring recipe. Known locally as "paistetut silakat," this dish is a cornerstone of Nordic cuisine, traditionally enjoyed during long summer nights by the seaside. While historically cooked over open wood fires, preparing this dish on an Arteflame grill elevates the experience entirely. The solid steel cooktop allows you to achieve that essential, crispy rye-flour crust without the risk of delicate fillets falling through the grates—a common frustration with standard grills. The combination of the smoky char from the grill, the nutty flavor of rye, and the sharp, tangy bite of the vinegar marinade creates a flavor profile that is both rustic and sophisticated. Whether you are hosting a Scandinavian-themed dinner or simply looking to expand your seafood repertoire, this recipe delivers a perfect balance of savory crunch and tender, marinated bliss.

Ingredients

For the Fish

• 1 lb (500g) Fresh herring fillets (Baltic herring is traditional)
• 1 cup Dark rye flour (for dredging)
• 2 tsp Sea salt
• 1 tsp Ground white pepper
• 3 tbsp Unsalted butter (for the grill surface)
• 2 tbsp Vegetable oil (for the grill surface)

For the Marinade

• 1 cup Water
• 1/2 cup Spirit vinegar or white wine vinegar
• 1/3 cup Granulated sugar
• 1 tsp Whole allspice berries
• 2 Bay leaves
• 1 Red onion, thinly sliced into rings
• 1 bunch Fresh dill, chopped

Instructions

Step 1: Prepare the Marinade

1. Before firing up the grill, prepare your marinade so the flavors can meld. In a medium saucepan, combine the water, vinegar, sugar, allspice berries, and bay leaves.
2. Bring the mixture to a gentle boil over your stove or the center grate of your Arteflame until the sugar has completely dissolved.
3. Remove from heat and let it cool slightly. Add the sliced red onion and half of the chopped dill. Set aside to reach room temperature.

Step 2: Prepare and Dredge the Herring

1. Rinse the herring fillets under cold water and pat them thoroughly dry with paper towels. Excess moisture will prevent the crust from crisping.
2. In a shallow dish, mix the dark rye flour, sea salt, and white pepper.
3. Dredge each fillet in the flour mixture, pressing gently to ensure an even coating. Shake off any excess flour.

Step 3: Fire Up the Arteflame

1. Build a medium-sized wood fire in the center of your Arteflame grill. Allow the fire to burn down slightly until the cooktop reaches a consistent cooking temperature.
2. You are aiming for medium-high heat. On the Arteflame, this is typically found in the middle zone of the flat steel griddle, not directly next to the open flame but not on the far cool edge either.
3. Apply a mixture of butter and vegetable oil to the steel cooktop. The oil prevents burning, while the butter adds that classic golden flavor.

Step 4: Grill the Herring

1. Place the breaded herring fillets on the oiled cooktop, skin side down first (if single fillets) or flat if butterfly fillets.
2. Grill for approximately 2 to 3 minutes per side. You want the rye breading to turn a deep, crispy golden brown and the fish to be opaque and flaky.
3. Use a thin metal spatula to flip carefully. The flat surface of the Arteflame makes this incredibly easy compared to wire grates.

Step 5: Marinate and Serve

1. Once grilled to perfection, immediately transfer the hot herring fillets into a deep serving dish.
2. Pour the prepared marinade over the warm fish. The heat from the fish helps absorb the tangy liquid.
3. Top with the remaining fresh dill.
4. Allow the fish to cool in the marinade. While they can be eaten warm, the traditional Finnish way is to let them marinate in the fridge for at least 3 to 4 hours, or ideally overnight, serving them cold.

Tips

Mastering Finnish herring on the grill is all about temperature management and patience. When using the Arteflame, ensure your cooktop is well-seasoned and oiled; rye flour has a tendency to stick if the steel is dry. Do not overcrowd the cooking surface; give each fillet its own space to sear properly rather than steam. If you cannot find traditional dark rye flour, you can mix whole wheat flour with a little cocoa powder for color, though the flavor won't be quite as authentic. A crucial tip for the best texture is to let the fish rest in the marinade. While the crispy skin softens slightly in the liquid, it transforms into a savory, sponge-like texture that holds the vinegar and spices, which is the hallmark of this dish.

Variations

While the classic vinegar and rye combination is timeless, there are several ways to tweak this recipe to suit different palates. You can adjust the acidity or the spice profile to create a completely new experience. Here are a few popular variations to try on your grill:

• Mustard Herring: Add 2 tablespoons of spicy Finnish mustard and a splash of heavy cream to the marinade for a richer, creamier sauce.
• Garlic Lover’s: Sauté minced garlic on the Arteflame alongside the fish and add roasted garlic cloves to the marinade.
• Lemon & Herb: Swap the vinegar for lemon juice and use fresh parsley and chives instead of dill for a brighter, summery flavor.
• Spicy Kick: Add sliced fresh chili peppers or a pinch of cayenne to the flour coating for a heat that cuts through the rich fish oils.
• Gluten-Free: Substitute the rye flour with a gluten-free buckwheat flour or cornmeal for a different kind of crunch.

Best pairings

Finnish Grilled Marinated Herring is rarely eaten alone; it is part of a broader culinary tableau. To create a truly authentic meal, serve these fillets with hot, buttered new potatoes boiled with fresh dill. The earthiness of the potatoes balances the acidity of the fish perfectly. For bread, a dense, dark sourdough rye bread (ruisleipä) topped with high-quality salted butter is non-negotiable in a Finnish home. Regarding beverages, an ice-cold pilsner or lager cuts through the oiliness of the herring beautifully. If you want to go the full Nordic route, serve a small glass of aquavit or vodka schnapps alongside the meal to cleanse the palate between bites.

Conclusion

Embracing the art of Finnish grilling brings a unique, cultural flair to your backyard cooking. This Grilled Marinated Herring recipe showcases the versatility of the Arteflame grill, proving it isn't just for steaks and burgers, but also for delicate, flour-dusted seafood that requires a flat, consistent searing surface. The result is a dish that is humble yet bursting with complex flavors—smoky, tangy, earthy, and fresh. Whether you serve it as a chilled appetizer or a warm main course, this dish is a testament to the simplicity and deliciousness of Nordic cuisine. Fire up your grill, gather your ingredients, and enjoy a taste of the Baltic right in your own garden.