Grilled Tofu with Sesame Ginger Marinade

This Grilled Tofu with Sesame Ginger Marinade is a flavorful and satisfying dish that's perfect for a healthy meal. The tofu is marinated in a savory sesame ginger sauce, then grilled on the Arteflame until golden and slightly charred. This recipe is a great option for vegetarians and those looking for a tasty, plant-based dish.

Ingredients

For the Tofu:

• 1 block (14 oz) firm or extra-firm tofu, drained and pressed
• 2 tbsp sesame oil
• 2 tbsp soy sauce or tamari (for gluten-free)
• 1 tbsp rice vinegar
• 1 tbsp fresh ginger, grated
• 2 cloves garlic, minced
• 1 tbsp maple syrup or honey
• 1 tsp toasted sesame seeds
• 1/2 tsp red pepper flakes (optional)
• 2 green onions, chopped (for garnish)
• Olive oil for brushing

For Serving:

• Cooked rice or quinoa
• Steamed or grilled vegetables (such as broccoli, bell peppers, or snap peas)
• Additional sesame seeds and green onions for garnish

Instructions

1. Prepare the Tofu

1. Start by pressing the tofu to remove excess moisture. Place the tofu block between paper towels or a clean kitchen towel and set something heavy on top (like a cast-iron skillet). Let it press for about 20 minutes.
2. Once the tofu is pressed, cut it into 1/2-inch thick slices or cubes, depending on your preference.

2. Make the Sesame Ginger Marinade

1. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, grated ginger, minced garlic, maple syrup, toasted sesame seeds, and red pepper flakes (if using).
2. Place the tofu slices or cubes in a shallow dish and pour the marinade over them, making sure all pieces are well-coated. Let the tofu marinate for at least 30 minutes, or up to 2 hours for more flavor.

3. Preheat the Arteflame Grill

Fire up your Arteflame grill and allow the flat cooktop to reach medium heat. The flat, solid steel surface of the Arteflame is perfect for grilling tofu, providing even heat that gives the tofu a nice char without sticking.

4. Grill the Tofu

1. Lightly brush the flat cooktop with olive oil to prevent sticking.
2. Place the marinated tofu slices or cubes directly on the flat cooktop. Grill for 3-4 minutes per side, or until the tofu is golden brown and slightly charred.
3. If you have extra marinade, brush it over the tofu while grilling to enhance the flavor.

5. Serve

1. Serve the grilled tofu over a bed of cooked rice or quinoa, with steamed or grilled vegetables on the side.
2. Garnish with additional sesame seeds, chopped green onions, and a drizzle of any remaining marinade or a splash of soy sauce.

Pairings

• Drink: Pair with a refreshing iced green tea or a light white wine like Sauvignon Blanc.
• Side: Serve with a side of miso soup or a fresh cucumber salad.
• Dessert: Finish with a light dessert like green tea ice cream or a fruit sorbet.

Tips

• Extra Crispy: For an even crispier tofu, press it for longer (up to an hour) and pat it dry thoroughly before marinating.
• Variety: Try adding other flavors to the marinade, such as a splash of lime juice or a bit of sriracha for heat.
• Storage: Leftover grilled tofu can be stored in an airtight container in the refrigerator for up to 3 days. It’s great for meal prep!

Conclusion

This Grilled Tofu with Sesame Ginger Marinade is a delicious and healthy dish that showcases the versatility of tofu. The sesame ginger marinade adds a rich, savory flavor, while grilling gives the tofu a satisfying texture. Perfect as a main course or part of a larger meal, this recipe is sure to become a favorite for anyone looking to enjoy a plant-based option.