Grilled Tofu on the Arteflame Grill

Grilled tofu is a healthy, flavorful dish that takes on a whole new level of taste when cooked on the Arteflame grill. With its ability to absorb marinades, tofu grills to perfection, developing a crispy exterior while maintaining a soft, tender inside. Using the Arteflame grill’s flat cooktop allows for even searing without burning, while adding a smoky richness to the tofu.

Introduction

This grilled tofu recipe uses the Arteflame grill to create a crispy, smoky tofu dish that’s packed with flavor. Marinated in soy sauce, garlic, and ginger, the tofu is seared to perfection on the flat cooktop, giving it a crispy exterior and tender interior. Perfect for vegetarians and those looking for a healthy, protein-rich option, this grilled tofu makes a great addition to salads, bowls, or wraps.

Ingredients

1 block of firm tofu (pressed to remove excess water)
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon honey or maple syrup
Salt and pepper to taste
Optional: chopped scallions or sesame seeds for garnish

Instructions

Step 1: Prepare the Arteflame Grill

Light up your Arteflame grill with oiled napkins and firewood. After 20 minutes, the flat cooktop will be ready for grilling. The medium-heat zone will be perfect for searing the tofu without burning it.

Step 2: Press the Tofu

Place the tofu block on a paper towel-lined plate, then set another plate on top with something heavy (like a can) to press out the excess water. Let it press for about 15 minutes to ensure the tofu holds its shape while grilling.

Step 3: Marinate the Tofu

While the tofu presses, mix together the soy sauce, olive oil, ginger, garlic, rice vinegar, sesame oil, and honey in a small bowl. Cut the pressed tofu into 1-inch thick slices and place them in the marinade. Let the tofu soak in the marinade for at least 15 minutes, flipping halfway through to coat all sides.

Step 4: Grill the Tofu

Once the grill is ready, place the tofu slices on the flat cooktop, directly over medium heat. Grill for 4-5 minutes on each side, or until the tofu is crispy and golden brown. The tofu should have a slight char from the grill, with a crispy exterior and soft center.

Step 5: Serve and Garnish

Remove the grilled tofu from the Arteflame and sprinkle with chopped scallions or sesame seeds. Serve immediately as a main dish, or add to salads, rice bowls, or wraps.

Tips for Success

Pressing the tofu is essential for removing excess moisture and ensuring a crispy texture.
Marinate the tofu for at least 15 minutes to allow it to absorb the flavors fully.
Grill over medium heat to prevent the tofu from sticking or burning.

Conclusion

Grilling tofu on the Arteflame grill brings out a smoky richness, with a crispy exterior and tender interior. This simple and healthy recipe is packed with flavor, thanks to a savory marinade of soy sauce, ginger, and garlic. Perfect as a main or side dish, this grilled tofu will quickly become a go-to favorite.

Variations

1. Spicy Grilled Tofu

Add a tablespoon of sriracha or chili paste to the marinade for a spicy kick.

2. Lemon Herb Tofu

Replace the soy sauce with lemon juice and add fresh herbs like thyme or rosemary for a lighter, citrusy flavor.

3. Teriyaki Tofu

Swap the soy sauce for teriyaki sauce, and drizzle extra over the tofu after grilling for added sweetness.

4. Balsamic Glazed Tofu

Add balsamic vinegar to the marinade for a rich, tangy glaze that caramelizes on the grill.

5. Smoky BBQ Tofu

Use your favorite BBQ sauce in place of the marinade and grill the tofu until it’s caramelized and sticky.

Best Pairings

Beverage: Pair with a crisp white wine like Sauvignon Blanc or iced green tea.
Side: Serve with grilled vegetables, quinoa, or a fresh salad.
Dessert: Follow with a light fruit salad or grilled peaches.