Iowa Grilled Cauliflower Steaks on the Arteflame Grill
Introduction
These Iowa Grilled Cauliflower Steaks are thick-cut, perfectly seasoned, and grilled on the Arteflame flat cooktop until golden brown and caramelized. The result is a smoky, flavorful steak-like experience that's crispy outside and tender inside. Perfect as a main or a hearty side dish!
Ingredients
- 1 large head of cauliflower
- 4 tbsp butter, melted
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp cayenne pepper (optional for heat)
- 1 tsp salt
- 1/2 tsp black pepper
- Fresh chopped parsley (for garnish)
- Fresh lemon wedges (for serving)
Instructions
Step 1: Prepare the Arteflame Grill
- Pour some vegetable oil onto three paper napkins.
- Place the soaked napkins in the center of the grill.
- Stack firewood over the top of the napkins.
- Light the napkins and allow the fire to build.
- Wait about 20 minutes until the flat cooktop is hot and ready for grilling.
Step 2: Prepare the Cauliflower Steaks
- Remove the outer leaves from the cauliflower and trim the bottom stem.
- Cut the cauliflower into 1-inch thick steaks.
- Brush both sides of the steaks with melted butter.
- Mix smoked paprika, garlic powder, onion powder, cayenne, salt, and black pepper in a bowl.
- Sprinkle and rub the spice mix onto both sides of the cauliflower steaks.
Step 3: Grill the Cauliflower Steaks
- Place the cauliflower steaks on the Arteflame flat cooktop, closer to the center for faster caramelization.
- Grill for about 6-8 minutes per side, until golden brown and tender.
- Move the cauliflower slightly towards the outer edge if it needs slower cooking to soften further.
- Flip the steaks carefully using a spatula to ensure they remain intact.
Step 4: Finish and Serve
- Once the cauliflower steaks are tender and caramelized, remove them from the grill.
- Garnish with fresh chopped parsley.
- Serve with fresh lemon wedges for a zesty finish.
- Enjoy hot off the grill!
Tips
- Use a large, sharp knife to cut even cauliflower steaks so they cook evenly.
- For extra smoky flavor, add wood chips to the fire.
- If steaks fall apart, don’t worry—grill the smaller pieces as florets!
Variations
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Parmesan Herb: Sprinkle parmesan cheese and Italian herbs over the cauliflower in the last 2 minutes of grilling.
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Spicy Chipotle: Mix in 1/2 tsp chipotle powder with the spice rub for a smoky, spicy kick.
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Honey Balsamic: Drizzle honey and balsamic glaze over the steaks before serving.
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Curry Flavor: Add 1 tsp curry powder to the spice mix for an Indian-inspired variation.
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Garlic Butter: Mix 1 minced garlic clove into the melted butter before brushing onto the steaks.
Conclusion
Grilled Cauliflower Steaks on the Arteflame Grill offer an unbeatable smoky flavor with a perfect caramelized crust. They’re healthy, delicious, and incredibly versatile. Whether served alone or alongside your favorite grilled meats, this dish is sure to impress!
Best pairings
- Grilled Ribeye or Filet Mignon
- Roasted Garlic Mashed Potatoes
- Grilled Asparagus
- Warm Buttered Cornbread
- Zesty Coleslaw