Grilled Hearts of Palm Salad with Citrus Vinaigrette

This Grilled Hearts of Palm Salad is a light and refreshing dish that’s perfect for any meal. Hearts of palm, known for their tender texture and mild flavor, are grilled on the Arteflame to add a smoky depth. Paired with fresh greens and a tangy citrus vinaigrette, this salad is both elegant and easy to prepare.

Ingredients

For the Salad:

• 1 can (14 oz) hearts of palm, drained and sliced into 1/2-inch rounds
• 4 cups mixed salad greens (such as arugula, spinach, and romaine)
• 1 avocado, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup crumbled feta cheese (optional)
• Olive oil for brushing
• Salt and pepper to taste

For the Citrus Vinaigrette:

• 1/4 cup olive oil
• 2 tbsp fresh orange juice
• 1 tbsp fresh lemon juice
• 1 tsp Dijon mustard
• 1 tsp honey or maple syrup
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions

1. Preheat the Arteflame Grill

Fire up your Arteflame grill and allow the flat cooktop to reach medium heat. The even heat distribution will give the hearts of palm a nice, smoky char without burning them.

2. Grill the Hearts of Palm

1. Brush the hearts of palm slices with olive oil and season with salt and pepper.
2. Place the slices directly on the flat cooktop and grill for 2-3 minutes per side, or until they have nice grill marks and are slightly caramelized.
3. Remove from the grill and set aside to cool slightly.

3. Make the Citrus Vinaigrette

1. In a small bowl, whisk together the olive oil, orange juice, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper until well combined.
2. Adjust seasoning to taste and set aside.

4. Assemble the Salad

1. In a large salad bowl, toss the mixed greens with the cherry tomatoes, red onion, and avocado slices.
2. Add the grilled hearts of palm to the salad.
3. Drizzle the salad with the citrus vinaigrette and toss gently to coat.
4. Top with crumbled feta cheese if desired.

5. Serve

Serve the salad immediately as a refreshing side dish or a light main course.

Pairings

• Drink: Pair with a crisp white wine like Sauvignon Blanc or a sparkling water with a slice of lemon.
• Side: Serve alongside grilled chicken or shrimp for a more substantial meal.
• Dessert: Finish with a light dessert like citrus sorbet or fresh fruit.

Tips

• Make It Vegan: Omit the feta cheese or replace it with a vegan cheese alternative.
• Extra Flavor: Add a pinch of red pepper flakes to the citrus vinaigrette for a bit of heat.
• Variety: Experiment with different greens like kale or watercress for added texture and flavor.

Conclusion

This Grilled Hearts of Palm Salad with Citrus Vinaigrette is a refreshing and flavorful dish that highlights the unique texture of hearts of palm. The grilling process adds a subtle smokiness that pairs beautifully with the tangy vinaigrette and fresh greens. Perfect as a side dish or a light main course, this salad is a great way to enjoy a healthy, delicious meal.